Taking care of my family
I need simple advice to prepare easy and healthy menus that will appeal to my children, to find ways to manage their relationship with screens and their physical activity, to understand how to accompany them in a joyful and peaceful daily life.
I need simple advice to prepare easy and healthy menus that are adapted to seniors, to find ways to help them stay active, to understand how to accompany them in a happy and peaceful daily life.
Discover the articles in this section
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Feeding your baby: 1–2 yearsAt 1 year old, your child is learning to eat on her own. She can chew her food as well as you can, so she can eat the same foods as the rest of the family.
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How to raise a healthy eater
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Some misconceptions about… feeding young children.According to the WHO, breast milk remains the best food for babies and young children, and breastfeeding for up to two years and beyond could be beneficial for both children and mothers.
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Good practices for children by UNICEFHow a child discovers food and flavours will influence their relationship with food throughout their life. It is therefore essential to lay a good foundation as soon as possible.