30 g dried fruit (grapes, apricots, dates, figs, etc.)
100 g oats
2 tsp sugar, honey or maple syrup
2 tsp coconut shavings
400 g Greek yogurt
For fruit
400 g of seasonal fruit of your choice: apples, pears, oranges, fresh grapes, plums, figs
UTENSILS
Two salad bowls
A colander
A cutting board
A lemon squeezer / fork
A cash saver
Knives
A pan
Tablespoons
METHOD
Place all the fruits in the colander, wash them and place them in a bowl.
Coarsely chop nuts and squash seeds with a knife.
In a pan, roast nuts and squash seeds for 1 to 2 minutes, then add oats, dried fruits, coconut chips and honey. Brown for a few minutes while stirring regularly: it must have a nice golden color and agglomerated (have formed small packages).
Remove from heat and let the granola cool on a plate or in a bowl.
Peel the fruit and cut into cubes or slices. If you use an orange, ask the chef how to extract the supremes. Gather all your cut fruits in a bowl then add the lemon juice to prevent the fruits from darkening, gently mix all the fruits without damaging them.
Prepare the bowls: evenly distributed first the yogurt, then the fruits and finally the crunchy granola. All you have to do is enjoy!
